Feb 26, 2019
Mike checks in with Stephanie Lincoln of Fire Team Whiskey after one full month into eating from a ketogenic template. They talk about the good parts, challenging parts, and dive into the science of ketosis and how the body converts from burning sugar to burning fat as a primary fuel.
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Transitions from War
After his service in the United States Marines Corps, Mike Ergo started the Transitions from War blog and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others.
Transitions from War Sponsors:
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Healthy, Paleo/Primal/Keto and Vegan condiments, salad dressings, and energy bars that actually taste good! Use the promo code PRIMALVETERAN to save 10% on your order and directly support this show.
Marine Corps Veteran-owned business specializing in paracord gear, custom embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI
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