Jun 28, 2019
This week's episode is a companion to the Marine Corps Times article Dr. Shauna Springer and I coauthored on how we can talk about suicide. As we talk about in the show, a Marine Corps colonel was recently quoted as saying that "suicide is a shameful act." We get into why this is not accurate and how to productively...
Jun 19, 2019
Fellow Marine, Shannon Yount, returns to the show to talk about The Great Cycling Challenge: Riding to Fight Kids Cancer. Shannon is taking on the challenge of riding 100 miles for her fundraiser.
We talk about cycling, yoga, and the benefits of trying new things to see what you like. Moving your body doesn't have to...
Jun 13, 2019
Today's guest is Vietnam Vet and Green Beret, David Lucier. David shares his experiences of going from service in Vietnam and coming home, how he finally connected with the VA and is now part of the VA's "Make the Connection." David and other veterans realize that seeking help is difficult and navigating the VA system...