Mar 27, 2022
Mike and Rich talk about meditation and how to actually do it as well as the importance of small, consistent changes.
Transitions from War
After his service in the United States Marines Corps, Mike Ergo started theTransitions from War blog and Podcast to talk about his struggles returning from combat in Iraq. From...
Mar 15, 2022
Mike and Rich talk more about the Ukraine War and its effect on life in Rich's current home of Estonia. The two discuss if their younger selves would want to punch their current selves in the face.
Transitions from War
After his service in the United States Marines Corps, Mike Ergo started theTransitions from...
Mar 9, 2022
Rich and Mike talk about small daily wins, how to reach into the "Cookie Jar" and thoughts about the Russian invasion of Ukraine.
Transitions from War
After his service in the United States Marines Corps, Mike Ergo started theTransitions from War blog and Podcast to talk about his struggles returning from combat in...